Mental Health Awareness Week

Mental Health Awareness Week 2024 will take place from 13 to 19 May, on the theme of “Movement: Moving more for our mental health”.

Movement is important for our mental health. But so many of us struggle to move enough. We know there are many different reasons for this, so this Mental Health Awareness Week we want to help people to find moments for movement in their daily routines. Going for a walk in your neighbourhood, putting on your favourite music and dancing around the living room, chair exercises when you’re watching television – it all counts!

We encourage you to take a moment to pray in your Circuits and Churches ahead of Mental Health Awareness Week. Could those of your congregation who are able go on a prayer walk together?

If you'd like to discover more resources click here.

We'll be posting on the District's Facebook page over the course of Mental Health Awareness week, so do keep an eye out for that and feel free to share our content in your own context.